These 6' and 12' long ropes are versatile and adaptable components for any gym and can be "looped through", "hung over", "threaded on" or "tied to" existing equipment to add a handgrip element to traditional workout routines. Popular with kettle bell use.

Proper mats, spotting and supervision required.

New heart pounding strength and conditioning product which provides a low impact high cardio workout through various easy drills. System created by John Brookfield and his "battling ropes"® program allows you to whip large diameter ropes into unlimited wave motions which amp up the heart and burn large muscle carbs. Pick the size of rope to the size of your space and the progression of workout. Ex. 50' rope is doubled for 2 25' sides when working solo. Can also work in pairs. We offer 3 great rope materials in 2 diameters. Premium manila (great grip but will shed fibers), polypro (lighter weight and non-shed, brown or black) and softer and rugged non-shed white polydacron. All ropes include an optional hand spliced center rope ring for attachment.

SRGK-1

Hand woven grip knots surround rope by approximately 1/2" of cord for extra grip assistance on any 1 1/2" or 2" diameter rope.

Please advise us on your desired "location" on the rope you order. 

RRM150 1 1/2" MANILA RRD150 1 1/2" POLYDAC

12" diameter rope rings spliced for maximum strength and allows a 1 1/2" grip and 2 1/2" grip in each ring.

Rings ONLY

SRB-1
3" diameter rubber ball stops can be installed on any 1 1/2" diameter rope to aid gripping and prevent slipping off ends of rope.

Advise us on your desired location on the rope you order.

TR4-15M 1 1/2" MANILA TR4-15D 1 1/2" POLYDACRON

Multi use tricep rope is 4' long 1 1/2" diameter rope w/center rope ring attachment and 3" rubber balls stops on each end. Attach to standard equipment or hang over bars for great pull up workout or hook to weights for lifting workout.

TR3-15M 1 1/2" manila TR3-15D 1 1/2" polydacron

Super size tricep rope for larger hands and great hand grip performance. Manila has best grip and polydac is cottony soft and longer lasting. Attach to standard equipment for a variety of muscle specific workouts.

3' long by 1 1/2" diam rope. Center metal eye and 3” rubber ball stops on each end.

Nets can provide an upper body workout particularly arms in a volatile climbing experience. Lower net positions can strengthen other areas such as arms (climb without legs), abs (inverted on net), crunches etc.

Visit the following product areas -

indoor cargo climbing nets

outdoor/indoor cargo climbing nets

Many ways to climb a rope to target different sets of muscles. Visit the following product areas.

indoor gymnasium climbing ropes

adventure style climbing ropes

outdoor climbing ropes

proper mats, spotting and supervision required.